Mid-life Cycling is an opportunity for you to get back on the bike and re-capture the joy of cycling.

Did you know cycling: 

  • Increases flexibility
  • Muscle strength and tone
  • Improved respiration, energy and vitality.

Its never too late, so come join our friendly Cycling Hub at ACP which takes place at ACP Group every Thursday 10.00 - 12.00 and explore Birmingham's green and open spaces.

Our experienced instructor will get you set up and ready to, all equipment including bikes and helmets provided. For further information please call Alan on 07906226828 or [email protected]